12-Week BSAP Program

Breedlove Self-Awareness Program

Program Goals

95% of people think they are self-aware, but only about 10-15% are genuinely self-aware. The Self Awareness program aims to improve intrapersonal relationships by examining behavior patterns and analyzing close relationships while assessing internal beliefs of self through subconscious and conscious questioning.

Program Objectives

Increase the number of self-aware persons while providing healthy stress management skills?self-awareness in the means of being aware of trigger points and intense emotional outbursts. Encourage the power of self-awareness and confronting fears and unhealed traumas.

Programs flow in a systemized format, similar to the life cycle of a butterfly and how our founder Christopher Breedlove healed himself. *Outside therapy is recommended to maximize results. Specializing in PTSD, Trauma, CBT